Are You One Among the Tireless People in Their Hectic Work Schedule? Do You Know That You Are Working in Machine Mode?
NV Paulose, Chairman, Global TV +91 98441 82044
- When others can do it, everyone can do it! Achieve the best in you within the given time and space of your performance regime.
Some people seem tireless in their work even when they handle many tasks at a time with precision and perfection. People around them also get charged as they handle everything with efficiency and energy. How do they do it? The answer lies in what we call “Machine Mode.” This is a state of productivity that allows individuals to tap into the full potential of their mind, using the combo of three interconnected minds: the Feeder Mind, Process Mind, and Chewing Mind.
Begin the journey with guided concentration practices befitting to your emotional constitution. Even at younger standards, we should give one to one attention when we train the students in building concentration. Masters should learn VAKOG as described in NLP themes before they streamline their teaching methodologies.
The emotional constitution of every person is very different from the persons who are sitting next. How can then we place them in what we call standards? That is not a problem to break our head. Look at your fingers. How beautifully the five fingers are placed in a combo project? What a meaningful programming of the universe. Art or arranging and power of spontaneity are lessons to be learned.
Explore the three minds for a step-by-step guide on how to enter Machine Mode to achieve your best results, even during a hectic work schedule. Rome is not built in a day or two. Achieving Machine Mode requires patience, consistency, and small, deliberate steps each day, much like the process of building Rome.
Gradually optimize each of the three minds; Feeder, Process, and Chewing. You will unlock peak performance over a period of time. Allow your minds to handle the most demanding work schedules with ease. Each mind plays a crucial role in gathering information, processing tasks, and reflecting on progress. Be consistent in practicing and fine-tuning each step. Steadily unlock your full potential.
The key to thriving in a hectic work environment is not about working harder, but working smarter by switching into Machine Mode. You can achieve it by making efforts to understand how your mind works and following a methodical approach. This helps you achieve greater productivity, balance, and fulfilment.
Understanding the Three Minds:
1. Feeder Mind
The Feeder Mind is very important. It should gather all the information you need through your five senses: sight, hearing, touch, smell, and taste. It is important to set your senses around right surroundings. This is the input stage, where data and experiences flow into your mind, shaping your understanding. Right kind inputs give the best output. Make sure that you are positioned at right environment.
How to optimize the Feeder Mind:
Sensory Awareness: Be aware of what you are seeing, hearing, and experiencing around you. Pay attention to the most important inputs and filter out distractions.
Focused Attention: Choose what to focus on, and stay well concentrated on it, minimizing interruptions from irrelevant sources.
2. Process Mind
The Process Mind is where you handle tasks, analyze information, and make decisions. It is the engine of productivity.
How to optimize the Process Mind:
Streamline Tasks: Make routine tasks easier by automating or organizing them. This frees up energy for more important work.
Effortless Processing: Strengthen your memory and cognitive skills through repetition and practice, which makes tasks smoother and faster over time.
3. Chewing Mind
The Chewing Mind helps you reflect on what you’ve done, evaluate progress, and adjust your direction. It’s the mind that ensures you are aligned with your goals.
How to optimize the Chewing Mind:
Purpose-Driven Goals: Link each task to your deeper goals and values. This will keep you motivated and purposeful. Keep adding newer goals through feeder minds. Also check the status of pending tasks during chewing times. Many times you may need to upgrade older memories with newer learnings.
Regular Reflection: Take a few moments to reflect on your progress and make any necessary changes to stay on track. Sometimes, you may need to reframe and reset your thought processes. At some times, you may be able to make a paradigm shift in your mind set. Certain blocks and disappear in such processes. Such things happen during deep reflection or during therapy sessions.
Step-by-Step Guide to Enter Machine Mode:
Activate the Feeder Mind:
Start by being more aware of your surroundings. Notice details that are relevant to your work, while avoiding distractions.
Set aside specific times in your schedule to focus solely on gathering information or experiences that will help you in your tasks.
Enhance the Process Mind:
Break down your tasks into micro smaller, more manageable parts. Create a clear system or workflow to streamline these activities.
Practice tasks that you want to excel in. The more you do them, the faster, better and more efficient your mind becomes at processing them.
Engage the Chewing Mind:
At the end of each day or week, take time to reflect on what you’ve achieved. Ask yourself if your actions are aligned with your long-term goals.
Make the chewing mind work on an ongoing basis. Adjust your goals or methods as needed, based on the feedback from your reflection.
Maintaining Balance and Equanimity:
To sustain this state of optimal productivity, it’s crucial to incorporate techniques and methods that maintain mental and emotional balance:
Emotional Surgical Practices: Engage in emotional surgical exercises leading to equanimity and selflessness. Vipassana Meditation is helpful to become more aware of your thoughts and emotions without getting overwhelmed by them.
Positive Self-Talk: Use Neuro-Linguistic Programming (NLP) techniques to encourage yourself with supportive, positive inner dialogue.
Appreciative Inquiry: Regularly focus on your strengths, past successes, and potential opportunities, reinforcing a positive mind set.
Unlocking Your Potential:
By integrating your Feeder, Process, and Chewing Minds, you can unlock what seems like a superhuman level of efficiency and focus. Identify your strengths and passions. Align your work tasks with your core purpose and goals. Optimize your three minds with practice. Machine Mode becomes a natural part of your routine. This is the way to empower you to excel in any challenge you face.
